Workout Chest Expander Description
Exercise method 1:Hold the bar with both hands, move inward, push down and close together (difficult, pay attention to safety)
Exercise method 2:Hold the bar with both hands, move inward and push upwards together (high risk, pay attention to safety)
Exercise method 3:Hold the bar with both hands and place it on top of the head, and push your palms together forward (difficult, pay attention to safety)
Exercise method 4:Hold the bar with both hands and place it at your side, keep one hand still, and push the other hand upwards (difficult, pay attention to safety)
Note: It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs is suitable for someone who exercises regularly or very fit..
Total length included handle 24″Spring length 11″ (27cm)Weight: 2.19lbs(44lbs load), 2.47lbs(66lbs load), 3.12lbs(88lbs load)Maximum Load: 20kg/44lbs, 30kg/66lbs, 40kg/88lbs (optional)Package included:1 x Power Twister
There may be some measuring error because of the manual measurement, hope your tolerance.
Workout Chest Expander is a state-of-the-art fitness tool designed to provide an effective and efficient upper body workout.
This versatile device is ideal for individuals looking to build and tone their chest, arms, shoulders, and back muscles. With its innovative features and ergonomic design, the Workout Chest Expander is the perfect companion for achieving your fitness goals.
The Workout Chest Expander is constructed with high-quality materials that ensure durability and long-lasting performance. The main frame is made of sturdy steel, providing stability and resistance during exercises.
The handles and straps are crafted from premium-grade foam and elastic bands, ensuring a comfortable and secure grip while minimizing the risk of slipping or discomfort during workouts. The elastic bands are made from latex, known for its durability and elasticity, allowing for a wide range of motion and accommodating different fitness levels.
This product offers adjustable resistance levels, allowing users to customize the intensity of their workouts to suit their individual needs and preferences.
The Workout Chest Expander is designed with a series of removable resistance bands or springs that can be easily adjusted or replaced based on the desired level of difficulty. This versatility makes it suitable for beginners, intermediate, and advanced users, ensuring that individuals of all fitness levels can benefit from this innovative fitness tool.
One of the key features of the Workout Chest Expander is its ability to target multiple muscle groups simultaneously. The various exercises performed with this device engage the chest, arms, shoulders, and back muscles, providing a comprehensive upper body workout.
Users can perform a wide range of exercises, including chest presses, chest flies, upright rows, bicep curls, tricep extensions, and more. This diversity in exercises helps to improve muscle strength, endurance, and overall muscle tone.
The Workout Chest Expander’s ergonomic design ensures proper form and technique during exercises, reducing the risk of injuries and maximizing the effectiveness of each workout.
The handles are ergonomically shaped to fit comfortably in the hands, allowing for a natural grip and reducing strain on the wrists and forearms. The adjustable straps and bands accommodate different body sizes and arm lengths, ensuring proper alignment and range of motion during exercises.
Portability is another standout feature of the Workout Chest Expander. It is lightweight and compact, making it easy to carry and store.
Whether you are at home, in the gym, or traveling, this device can be easily packed and used anywhere. This allows individuals to maintain their fitness routine and stay committed to their goals, regardless of their location.
Regular use of the Workout Chest Expander provides numerous benefits. Firstly, it helps in building and strengthening the chest muscles, contributing to a sculpted and well-defined chest.
Secondly, it targets and tones the arm muscles, including the biceps and triceps, resulting in increased arm strength and definition. Thirdly, it engages the shoulder muscles, enhancing shoulder stability and improving overall posture.
Lastly, it strengthens the back muscles, promoting better posture, reducing the risk of back pain, and improving overall upper body strength and stability.
In conclusion, the Workout Chest Expander is a top-of-the-line fitness tool that offers a comprehensive upper body workout.
With its durable construction, adjustable resistance levels, ergonomic design, and portability, it is an ideal choice for individuals looking to build and tone their chest, arms, shoulders, and back muscles.
Incorporating the Workout Chest Expander into your fitness routine will help you achieve your fitness goals efficiently and effectively.